Sweet Potato Chocolate Cake- The BEST recipe! - The Big Man's World ® (2024)

This sweet potato chocolate cake is made with pureed sweet potato, and yields a moist and rich chocolate cake! No grains and no dairy needed, no one will believe this cake is made with sweet potato!

Sweet Potato Chocolate Cake- The BEST recipe! - The Big Man's World ® (1)

Sweet Potato Cake

When it comes to sweet potato dessert recipes, I love me some fudgy brownies, muffins, and this sweet potato cake.

As we are in the midst of all things fall and autumn, it means one key ingredient- Sweet Potato! To be quite honest, even if it wasn’t peak season right now, I’d find a way to sneak them in. They are one of the most versatile ingredients in my baked goods.

Sweet potatoes add texture, moisture and can often be used to help reduce the overall fat content. In fact, the sweet potato was a fabulous substitution for any butter or excessive oil!

I know many of my friends in the Northern Hemisphere have Thanksgiving and Christmas coming up which means one thing- Loads of leftover sweet potato. Never fear- Your leftover sweet potatoes will be transformed into this sweet potato chocolate cake!

Can you taste the sweet potato?

Short answer- No. Not at all. Not even in the slightest.

Again, the sweet potato adds to the texture, NOT the flavor.

For those of you skeptical about having a sweet potato hidden in a dessert, I promise you won’t be able to tell. Mysweet potato brownies are one of my most-made recipes and NO ONE can tell they are in there!

How do you make a sweet potato chocolate cake?

The Ingredients

  • Coconut flour– A low carb and grain free flour, be sure to sift your coconut flour first to ensure no clumps remain.
  • Cocoa powder– Use either dark cocoa powder or a good quality dutch processed cocoa powder.
  • Sweetener of choice– Any granulated sweetener can be used. To keep it grain free and paleo, use coconut sugar. If you have no dietary restrictions, use white or brown sugar.
  • Baking powder– Gives some rise and fluffiness to the cake.
  • Salt– Brings out the natural sweetness of the cake.
  • Sweet potato– Cooked, cooled, and mashed. See my tips below for the best way to puree your sweet potato!
  • Eggs– Room temperature eggs are best. See my tips for making this vegan/without eggs.
  • Coconut oil– Gives the cake the moist texture, without needing any butter!
  • Maple syrup– A refined sugar free sweetener, it gives extra sweetness and moisture to the cake. You can also use agave nectar.
  • Chocolate Frosting– Use your favorite frosting. I’ve used both my healthy frosting and keto frosting for this.

The Instructions

In a high speed blender or food processor, add all your ingredients, except for the frosting, and blend until thick and smooth. Transfer the cake batter into a 9 or 10-inch cake pan. Bake for 45-50 minutes at 180C/350F, or until a skewer comes out clean. Allow the cake to cool in the pan completely, before removing and frosting.

Sweet Potato Chocolate Cake- The BEST recipe! - The Big Man's World ® (2)

How to cook the sweet potato

  • Microwave– Cut your sweet potatoes into chunks and place them in a microwave safe bowl. Pour 2-3 inches of water and microwave for 6-7 minutes, or until soft and tender.
  • Oven– Cover sweet potatoes in tin foil and bake for 40-50 minutes, until soft and tender.
  • Stovetop– Fill a saucepan with water and heat on medium until it begins to boil. Once boiling, add your sweet potatoes and reduce the heat to low. Let potatoes simmer for 30-35 minutes, or until soft and tender.

Once the sweet potato is cooked, allow it to cool completely, before blending or pureeing until smooth. I use either a stick blender or food processor to puree it.

Can I make this cake without eggs?

For a vegan sweet potato chocolate cake, replace the eggs with formulated egg substitutes, like Bob’s egg replacer.

I haven’t tried this with flax eggs or chia eggs.

Can I make this a keto or lower carb cake?

Yes, if you’d like to make this keto friendly, make the following substitutions-

  • Sweet Potato– Replace this with equal amounts of pumpkin puree.
  • Maple Syrup– Use keto maple syrup.
  • Granulated sweetener– Use either monk fruit sweetener or erythritol.

Sweet Potato Chocolate Cake- The BEST recipe! - The Big Man's World ® (3)

Tips to make the best sweet potato cake

  • Do not overbake the cake. Once the toothpick comes out of the cake center clean, it is perfect to remove it. Even if it seems to be a little fragile, the cake continues to cook as it is cooling down.
  • If you don’t mash your own sweet potato, you can use canned sweet potato puree. Ensure that it is of unsweetened variety.
  • The ingredients are enough for 1 single layer cake. If you’d like a two layer or three layer cake, simply double or triple the ingredients, respectively.

Storing and Freezing Cake

  • To store: Store cake in the refrigerator, in a sealed container. I recommend eating the cake within 2 weeks. Any longer and the cake will become even moister.
  • To freeze: Place slices of cake in a freezer friendly container and store in the freezer for up to 6 months. Thaw overnight in the refrigerator.

Sweet Potato Chocolate Cake- The BEST recipe! - The Big Man's World ® (4)

More delicious cakes you’ll enjoy

  • Vanilla Cake
  • Salted Caramel Cake
  • Applesauce Cake
  • Lemon Blueberry Cake
  • Flourless Chocolate Cake

Sweet Potato Chocolate Cake- The BEST recipe! - The Big Man's World ® (5)

Sweet Potato Chocolate Cake

4.99 from 164 votes

This sweet potato chocolate cake is a moist and rich chocolate cake, topped with a creamy chocolate frosting! No grains and no dairy, you won't believe there is any sweet potato in this!

Servings: 12 servings

Prep: 5 minutes mins

Cook: 45 minutes mins

Total: 50 minutes mins

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Ingredients

  • 1/4 cup coconut flour
  • 1 cup cocoa powder
  • 1/2 cup sugar of choice white, brown, coconut, or sugar free subs
  • 2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 cups mashed sweet potato 3-4 large sweet potatoes
  • 2 large eggs * or vegan subs
  • 1/2 cup maple syrup
  • 1/2 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup chocolate frosting

Instructions

  • Preheat the oven to 180C/350F. Grease a 9 or 10-inch cake pan and set aside.

  • In a high speed blender or food processor, add all your ingredients and pulse until smooth and combined. Transfer the cake batter into the greased cake pan.

  • Bake the cake for 45-50 minutes, or until a skewer comes out clean.

  • Allow the cake to cool completely, before frosting it.

Notes

This makes a single layer cake. For a 2 layer or 3 layer cake, double or triple the ingredients.

* I've tried this with Bob's Egg replacer, and it worked very well. I cannot vouch for flax eggs or chia eggs.

TO STORE: Store cake in the refrigerator, in a sealed container. I recommend eating the cake within 2 weeks. Any longer and the cake will become even moister.

TO FREEZE: Place slices of cake in a freezer friendly container and store in the freezer for up to 6 months. Thaw overnight in the refrigerator.

Nutrition

Serving: 1sliceCalories: 183kcalCarbohydrates: 23gProtein: 3gFat: 11gSodium: 198mgPotassium: 151mgFiber: 3gVitamin A: 45IUVitamin C: 3mgCalcium: 74mgIron: 1mgNET CARBS: 20g

Course: Dessert

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsem*nt, recommendation, testimonial, and/or link to any products or services from this website.

Sweet Potato Chocolate Cake- The BEST recipe! - The Big Man's World ® (2024)

FAQs

What to do if my cake batter is too sweet? ›

Lemon Zest to the Rescue: Grate some lemon zest and sprinkle it on your cake. The zesty, tangy goodness can help balance out the sweetness, turning your cake into a sweet-tart symphony. Whip Up Some Cream: Serve your cake with a dollop of unsweetened whipped cream.

How do you add sweetness to a baked cake? ›

Typically people would cut a cake in half and apply a simple syrup (usually made with sugar and water) to keep the cake moist and occasionally add flavour if it lacks any. Icing - Royal, buttercream, ganache and more. These are your typical icing that you can add to the cake. They usually contain a lot of sugar.

What is the healthiest way to eat sweet potatoes? ›

Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.

What color are sweet potatoes? ›

Sweet potatoes come in a variety of colors, both inside and out. Their skins can be various shades of brown, yellow, orange, red or purple. The flesh varies, too, and can be creamy white, vibrant orange or deep purple.

Can you beat cake batter too much? ›

Overmixing is exactly what it sounds like: the process by which a dough or batter gets mixed too much, typically yielding dense, tough, or deflated baked goods. Overmixed doughs and batters may have an unappealing look or feel, which remain just as unappealing when they're baked.

What happens if you don't put sugar in a cake? ›

Sugar helps cakes stay moist after baking. A completely sugar-free cake will dry out quickly, so wrap cooled cakes in cling film to prevent moisture loss.

What do bakers put on cake to keep it moist? ›

Why Should I Add Simple Syrup to Cakes? Simply put, it keeps the cake moist throughout every stage of assembly and decoration. Not only does it help keep your cake moist, but it also helps to add sweet flavor which is always good!

What do bakers squirt on cakes before icing? ›

What do bakers squirt on cakes before icing? You're probably thinking of simple syrup! A mixture of one part sugar and one part water that has been heated until the sugar dissolves and then cooled. Lots of bakers do this to keep the cake moist.

What can I add to my cake to make it taste better? ›

Enhance With Extracts

Pure vanilla extract and pure almond extract are great options, but you could also try lemon extract or orange extract paired with fresh citrus zest. Although more expensive, vanilla bean paste or fresh vanilla beans will provide even richer flavor to a boxed mix.

What part of the body are sweet potatoes good for? ›

Just one sweet potato gives you 102% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your body's defense against germs. It's also good for your reproductive system and organs like your heart and kidneys.

Can diabetics eat sweet potatoes everyday? ›

You can still eat sweet potatoes if you have diabetes, assures Huff. The fiber content in sweet potatoes, especially if you consume them with the skin on, can help reduce spikes in your blood sugar. Plus, how you cook your sweet potatoes can also help reduce the extent to which your blood sugar rises.

Can I eat sweet potato everyday? ›

If you enjoy sweet potatoes, you can absolutely enjoy them daily. However, eating multiple sweet potatoes every day could cause a harmless condition called carotenodermia, where your skin turns yellow-orange. You may also want to be cautious about your sweet potato intake if you have a history of kidney stones.

Which is better yams or sweet potatoes? ›

Although both veggies are very close in fiber, protein, vitamin C, and magnesium, sweet potatoes are the healthier option because they are lower in overall calories, lower in carbohydrates, and higher in beta carotene (vitamin A).

Which sweet potato is good for diabetes? ›

The bottom line. When eaten in moderation, sweet potatoes can be part of a healthy food plan when you're living with diabetes. Some types of sweet potatoes may even provide benefits to help you manage your condition. These include Japanese sweet potatoes and purple sweet potatoes.

What is a yam vs sweet potato? ›

Sweet potatoes are in the morning glory family, while yams belong to the lily family. Yams aren't as sweet as sweet potatoes, and they are starchier and drier. Their texture and flavor are more similar to potatoes or yuca.

How do you make baking mix less sweet? ›

If it's something that you purchased and on the box it lists sugar first, there's not a lot you can do to make that particular mix less sweet. You can add other ingredients like peppers, bacon, sausage, etc., but you're just going to be adding something else to a sweet cornbread.

How do you dissolve sugar in batter? ›

Creaming butter and sugar before adding other ingredients like flour and eggs dissolves the sugar using the water contained within the butter, removing grittiness and ensuring that whatever you're baking will have the right texture.

How do you balance chocolate sweetness? ›

Adding more sugar will make it sweeter but the bitterness will remain. As any chef can tell you, adding salt to a dish will enhance the basic flavor. This is true in bitter cocoa or coffee. Add a little salt will raise the intensity of the chocolate (or coffee) flavor and will subdue the bitterness.

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