Keto Cream Horns Recipe (2024)

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Keto Cream Horns Recipe (1)

I can’t believe I just made this very successful Keto Cream Horns recipe! You don’t even understand how incredibly excited I am about this dessert! Last year, about this time, I made thisnonKeto Easy Cream Horns recipe. I remember thinking how easy it was and how everyone loved it. Little did I know at this point in my life that just one month later from making that recipe I would be knee deep in my Ketogenic Diet research about to start my own journey!

Ok, don’t get weirded out by the way I made this recipe because I swear to you it’s amazing! I created a sweet version of the Keto Fat Head Dough recipe and used that as the base. I sweet dough mixed with a light, fluffy and sweet creamy center makes this recipe top notch! I promise!

Before I go on, I need to tell you that if you plan to make this recipe, you will need or order a set of stainless steel cream horn molds. I could not find them anywhere local to me. Save the gas and the heartache. Order them online. I tried to create a frugal version by molding some foil in the same but it was a total fail. You might want to add disposable piping bags if your checkout if don’t have those too. The disposable ones make for easy cleanup!

Keto Cream Horns Recipe (2)

Keto Cream Horns Recipe Ingredients

Crust:

  • 1 3/4 cup Mozzarella cheese, shredded
  • 2 tablespoons Cream Cheese
  • 3/4 cup Almond Flour
  • 1 Egg

Note: you will need these Horn molds I purchased on Amazon when baking them!

Whipped Cream filling:

  • 1 cup heavy cream
  • 1 Tbsp Stevia or Powdered Swerve
  • 1 tsp vanilla extract

This recipe makes about 12 medium sized cream horns!

Keto Cream Horns Recipe Instructions

  1. Start by placing 1 3/4 cups of Mozzarella cheese, Cream Cheese and Almond Flour in a microwave-safe bowl. Heat it on high for exactly 1 minute.
  2. Add one egg, stevia powder,and vanilla extract to the heated mixture and stir it until all the ingredients come together. The doughwill be sticky.
  3. Allow the dough to cool for a couple of minutes before you handle it.
  4. Split the dough into two equal parts.
  5. Layout a huge sheet of parchment paper. This will create a nonstick surface for you to roll this dough out. Place one part of the dough onto the parchment paper.
  6. Lay another piece of parchment paper over the top of the other sheet of parchment paper with your dough in the middle of both sheets. The doughwill feel a bit sticky but it will come together the more you start to roll it out and mold it.
  7. Use a rolling pin (or your hands) smooth out the dough over the top of the parchment paper.
  8. Use a pizza cutter and cut strips of dough long enough to cover the stainless steel cream horns mold.
  9. Spray each mold with non-stick cooking spray to avoid sticking. (Update: after doing this a few times I find it easier to wrap parchment paper around the horn mold before wrapping the dough on. It makes life easier when you remove the horn and it comes out perfect every time!)
  10. Place each mold on a baking pan lined with a silicone mat or parchment paper to avoid sticking.
  11. Bake them at 350 degrees for about 12 to 15 minutes until they are a light golden brown color.
  12. Allow them to cook before attempting to remove the stainless steel cream horns mold.
  13. Start making the whipped cream filling while the cream horns are baking. Combine all the ingredients and use a hand mixer to mix it on high for about 5 minutes or so until the whipped cream becomes nice and thick. Once it’s done, fill a piping bag with the whipped cream filling.
  14. Once the cream horns have cooled, Fill the center of each cream horn with sugar-free vanilla flavored whipping cream.
  15. Top each cream horn with your favorite Keto friendly fruit option! We love to use blueberries, strawberries or raspberries!

Keto Cream Horns Recipe Nutrition

Serves 12

Calories 107, Total C 2.1g, Fiber 0.3g, Net C 1.8g, Sugars 1g, Fat 8.2g, Protein 6.5g

Here are a few photos we took while making these delightful treats! You can grab the printable version of this recipe at the very bottom of this post.

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Keto Cream Horns Recipe (19)

Don’t forget to pin it on Pinterest for later!

Keto Cream Horns Recipe (20)

Keto Cream Horns Recipe (21)

Keto Cream Horns Recipe

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Calories 144

Ingredients

Instructions

  • Start by placing 1 3/4 cups of Mozzarella cheese, Cream Cheese and Almond Flour in a microwave-safe bowl. Heat it on high for exactly 1 minute.

  • Add one egg, stevia powder, and vanilla extract to the heated mixture and stir it until all the ingredients come together. The dough will be sticky.

  • Allow the dough to cool for a couple of minutes before you handle it.

  • Split the dough into two equal parts.

  • Layout a huge sheet of parchment paper. This will create a nonstick surface for you to roll this dough out. Place one part of the dough onto the parchment paper.

  • Lay another piece of parchment paper over the top of the other sheet of parchment paper with your dough in the middle of both sheets. The dough will feel a bit sticky but it will come <g class="gr_ gr_155 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar only-ins replaceWithoutSep" id="155" data-gr-id="155">together</g> the more you start to roll it out and mold it.

  • Use a rolling pin (or your hands) smooth out the dough over the top of the parchment paper.

  • Use a pizza cutter and cut strips of dough long enough to cover the stainless steel cream horns mold.

  • Spray each mold with non-stick cooking spray to avoid sticking. (Update: after doing this a few times I find it easier to wrap parchment paper around the horn mold before wrapping the dough on. It makes life easier when you remove the horn and it comes out perfect every time!)

  • Place each mold on a baking pan lined with a silicone mat or parchment paper to avoid sticking.

  • Bake them at 350 degrees for about 12 to 15 minutes until they are a light golden brown color.

  • Allow them to cook before attempting to remove the stainless steel cream horns mold.

  • Start making the whipped cream filling while the cream horns are baking. Combine all the ingredients and use a hand mixer to mix it on high for about 5 minutes or so until the whipped cream becomes nice and thick. Once it's done, fill a piping bag with the whipped cream filling.

  • Once the cream horns have cooled, Fill the center of each cream horn with sugar-free vanilla flavored whipping cream.

  • Top each cream horn with your favorite Keto friendly fruit option! We love to use blueberries, strawberries or raspberries!es!

Nutrition

Serving: 1cream horn | Calories: 144 | Carbohydrates: 3.5g | Protein: 7.9g | Fat: 11.6g | Fiber: 1g | Sugar: 1.2g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

If you need a good group to join on Facebook that supports your Low Carb or Ketogenic lifestyle, I highly suggest checking out Low Carb Inspirations (plus Keto Friendly Recipes) here. It’s one of the most uplifting, positive and supportive groups I’ve ever been part of. It’s a closed group, so you will need to click the join button to get approval to get in. See you in the group!

Here are a few other recipes totally worth trying that are Keto Friendly:

Low Carb Cheese Crackers Recipe (Keto Friendly)

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe

Keto Thumbprint Cookies

Savory Keto Bread Recipe

The Saran Wrap Ball Game Rules and Ideas

Keto Cream Horns Recipe (22)

Keto Cream Horns Recipe (2024)

FAQs

How many carbs are in a cream horn? ›

Pastry, Puff, Custard Or Cream Filled, Iced Or Not Iced, Cream Horn (1 cream horn) contains 17g total carbs, 16.6g net carbs, 17.1g fat, 3.2g protein, and 234 calories.

What cream is best for keto diet? ›

Keto Krem™ Queen Macadamia with MCT oil is a high-quality cream made from macadamia nuts. It is fully allowed on a keto and low-carb diet! Do you know why macadamia is called the queen of nuts?

How do you make cream horns with Mould? ›

Unfold puff pastry sheet and use a pizza cutter to slice pastry into 6 even strips. Wrap each strip around a conical cream horn mold starting at the pointed end. Place rolled molds on a baking sheet with the end of the dough strip facing down. Bake in the preheated oven until golden brown, about 12 minutes.

Is whipping cream keto? ›

With only 1.75 grams of carbs per 1/4 cup (59 mL), both heavy and whipping cream can be considered keto-friendly ( 3 , 4 ). For this reason, many people on keto diets rely on whipping cream or heavy cream as a sugar-free coffee creamer or to make keto-friendly desserts, such as chocolate mousse.

How many carbs are in double cream Keto? ›

The high calorie and fat content comes from the abundant dairy fat. Meanwhile, carbs stay low at less than 4g per 100ml serving. This macro profile lines up nicely with the goals of keto.

How many net carbs are in whole cream? ›

Heavy Cream (1 cup) contains 6.6g total carbs, 6.6g net carbs, 88.1g fat, 4.9g protein, and 821 calories.

What is the lowest carb cream? ›

How Many Carbs In Cream?
Type of CreamNet CarbsProtein
Light Cream3.7g3g
Whipping Cream3g2.2g
Heavy Cream2.8g2.8g
Whipped Cream12.5g3.2g
2 more rows
Mar 25, 2022

How many carbs are on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Is butter keto friendly? ›

13. Butter. Butter is perfect for your keto lifestyle, as it's carb-free and about 80% fat ( 21 ). Though it was long considered a menace to heart health, current research indicates that there is only a small or neutral association between butter intake and heart disease and stroke risk ( 22 ).

What to use instead of cream horn molds? ›

If you don't have horn moulds, use mini ice-cream cones instead. Wrap them in a layer of foil.

What is cream horn filling made of? ›

Cream horns are a puff pastry filled with a sweetened whipped cream. Cannolis have a fried pastry shell filled with a denser ricotta mixture. What is the cream in cream horns made of? It's a very simple recipe consisting of heavy cream, vanilla extract, and powdered sugar.

What is a keto substitute for heavy cream? ›

Coconut cream

If you have coconut cream in your house, it's an amazing substitute for heavy cream. It's keto-friendly, vegan-friendly and paleo-friendly. You can find cans of it at most stores and works really well when you're baking desserts.

Is half and half ok on keto? ›

Is Half And Half Keto Friendly? Yes — plain half-and-half without additives contains just 0.6 grams of carbs per tablespoon, which can easily be worked into a standard ketogenic diet of up to 50 grams of carbs per day.

Is peanut butter ok on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

How many carbs in a cream donut? ›

Krispy Kreme Glazed Donut With Cream Filling (1 serving) contains 40g total carbs, 39g net carbs, 19g fat, 4g protein, and 340 calories.

Are cream crackers full of carbs? ›

Cream crackers are an ok choice if you're dieting, unless you're going very low carb. They are a low-sugar starchy carbohydrate. 5 crackers provide 175 calories, about the same as in 2 average slices of white bread.

How many carbs are in Big Dipper ice cream? ›

Blue Bunny Novelties Big Dipper Vanilla Ice Cream Cone (1 cone) contains 31g total carbs, 30g net carbs, 13g fat, 4g protein, and 250 calories.

How many carbs are in an almond horn? ›

Trader Joe's Chocolate Almond Horns (1 piece) contains 19g total carbs, 16g net carbs, 11g fat, 5g protein, and 180 calories.

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