Gingerbread Baked Oats | Slimming World Recipes (2024)

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Gingerbread Baked Oats with the delicious flavours of ginger and molasses,finished off with a delicate drizzle of icing. It's perfectly moist and is great for those old-fashioned cake cravings.

Gingerbread Baked Oats | Slimming World Recipes (1)

I've had these cute little Wilton Mini Fluted Pansin a set of 3, that I've been saving waiting for the perfect recipe to use them in and this Gingerbread Baked Oats just seemed like the right choice.

Truth be told I actually purchased these well over a year ago from a fantastic store here in Canada called Homesense (which is part of the TJ Maxx company). It's my favourite store for all kinds of kitchengadgets and cookware. So much so, I go in there at least once a week and always come home with various goods.

Trouble is, I have so much now, that I really don't have room to put it all and these mini fluted pans got put in the cupboard with all my other bakeware where they were pushed to the back and forgotten about.

Until recently that is - I was looking for a small pan to make some Gingerbread Baked Oats, my recent genius addition to my baked oats series. I was originally looking for my mini springform pan when suddenly these caught my eye and I just knew they would be perfect.

Gingerbread Baked Oats | Slimming World Recipes (2)

Of course, now I have finally used them I have so many more ideas for recipes to make in them. They are the perfect size for baked oats, as they have the right amount of space for the mixture to rise once poured in. The last thing you want is a dish that is the wrong size and it overflows and pours over the side.

With it being so close to Christmas, I always have a carton or bottle of molasses (black treacle) purchased, as it's a family tradition that we make gingerbread men for the kids to decorate, along with some gingerbread cake for the adults and molasses is an important ingredient in both those recipes.

It was when purchasing the molasses that the idea popped into my head for a Gingerbread Baked Oats recipe, as I know how much you have all been loving this Mince Pie Baked Oats.

These Gingerbread Baked Oats are super easy to make - just regular oats, baking powder, an egg, yoghurt, a mix of spices for that Gingerbread flavour and that deep dark Molasses (Black Treacle). I also add somesukrin gold, which is a great alternative to brown sugar.

Gingerbread Baked Oats | Slimming World Recipes (4)

I prefer to use Sukrin, as it's the only sweetener I have found that is natural with no aftertaste, but if you have tried other sweeteners and are happy with the taste of those, then feel free to substitute.

If you struggle to get the molasses (black treacle) - I have tested this recipe without and it works fine, you just won't get that deep molasses flavour that you expect with a gingerbread cake, but it still tastes delicious.

Don't miss out that all-important Baking Powder, it might not seem like much, but it really helps the bake of baked oats and turns it into a lovely moist cake texture.

Love baked oats? Don't forget to check out these other delicious recipes:

  • Cherry Almond Baked Oats
  • White Chocolate Raspberry Baked Oats
  • Smore’s Baked Oats
  • Banana Baked Oats
  • Apple Cinnamon Baked Oats
  • Pina Colada Baked Oats
  • Peanut Butter and Jelly Baked Oats

and if you like Treacle Sponge. This Pouding Chomeur is pretty darn close, it’s actually a French Canadian dessert that was created in Quebec, Canada during the first depression. It translates to Poor Man’s Pudding and really does remind me of a yummy treacle sponge.

Looking for more recipe ideas? Head on over to my FULL RECIPE INDEX where you will find over 500+ delicious Slimming Eatsd recipes to choose from and all are searchable by meal type, ingredients etc.

Gingerbread Baked Oats | Slimming World Recipes (5)

I finished off the Gingerbread Baked Oats with a drizzle of icing, which can be made with a small amount of icing sugar and a little bit of fat-free yoghurt or milk, the yoghurt is fat free but for the teeny amount of milk used would be negligible. You can drizzle the icing over the cake, but adding it to a sandwich bag, pushing it to one corner, snipping off the end and it then works as a handing piping bag.

If you don't fancy icing, this Gingerbread Baked Oats would be even more decadent with some low fat custard or maybe even some light cream.

Don't want to make one whole baked oats dish? Then make into 3 or 4 mini ones instead that you can enjoy throughout. Just watch the baking time, as they will bake slightly quickly that if you do one single Gingerbread Baked Oats.

WHAT KITCHEN ITEMS DO I NEEDTO MAKE THIS MINCE PIE BAKED OATS?

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Recipe Card

Gingerbread Baked Oats | Slimming World Recipes (6)

Gingerbread Baked Oats | Slimming Eats

Yield: 1 servings

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

This recipe is gluten-free, vegetarian, Slimming Eats and Weight Watchers friendly

WW Smart Points - 9 (6 if you don't add the icing)

Gluten Free - use gluten-free oats

Ingredients

  • 40g/1.4oz of oats
  • ½ teaspoon of baking powder
  • 1 egg
  • 100g (⅓ cup) of fat free plain yoghurt
  • ¾ tbs of sweetener (I used sukrin gold)
  • ½ teaspoon of ginger
  • small pinch of cinnamon
  • small pinch of allspice
  • ½ tbs of molasses
  • spray oil
  • For the icing:
  • 10g of icing sugar
  • 1 tspof plain yoghurt or skimmed milk

Instructions

  1. Preheat oven to 190c/375f (gas mark 5)
  2. Add the oats, baking powder, spices and sukrin to a bowl and mix.
  3. Add the egg, yoghurt and molasses and mix until all combined
  4. Spray mini fluted pan or ovenproof dish with spray oil to grease.
  5. Add in the oat mixture
  6. Bake for approx 25-30 mins, a wooden skewer entered into the centre should come out clean, if it comes out wet, then just keep in for a few more minutes.
  7. Allow to cool fully if adding the icing.

For the icing:

  1. Mix the icing sugar and yoghurt (or milk) in a bowl.
  2. Spoon into a sandwich bag and squeeze all the icing into one corner. Carefully snip off a small piece of the corner and then drizzle the icing over the cake.
  3. Enjoy!!

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
  • WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

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Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

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Nutrition Information

Yield 1Serving Size 1 serving
Amount Per ServingCalories 323Total Fat 8.2gSaturated Fat 2.2gCholesterol 186mgSodium 372.5mgCarbohydrates 47.9gFiber 3.6gSugar 22.2gProtein 14.3g

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To ensure precise calculations, we recommend utilizing the official tools provided with your membership to specific plans, as they may undergo regular updates. Values can vary between different brands, so it's essential to calculate recipes using these tools to guarantee accuracy in any recipe you prepare.

Disclosure:

This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Gingerbread Baked Oats | Slimming World Recipes (2024)

FAQs

Are baked oats as healthy as overnight oats? ›

One of the most obvious and most noticeable differences between the two is the difference in the temperature of the final product. This temperature difference, however, contributes to making the overnight oatmeal a healthier option.

Can you eat baked oats everyday? ›

Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer. If you're ready to start your morning with a bowl of oats, try our Cinnamon-Roll Overnight Oats.

Are baked oats good for gut health? ›

Oats contain a type of soluble fiber, called beta glucan, which lowers blood glucose and cholesterol levels, thus reducing risk of heart disease and diabetes. Beta glucan also promotes healthy gut bacteria and intestinal health.

Why are my baked oats soggy? ›

If the center is soggy, the oats likely need a little more time in the oven. Be sure to bake until a toothpick inserted in the center comes out clean.

What not to add in overnight oats? ›

As Best points out, "some of the worst ingredients that are mistakenly added to healthy overnight oat recipes include chocolate sauce, sugar, syrup, and dried fruit."

Do overnight oats spike blood sugar? ›

Oats have a low glycemic index, meaning they cause a slower and more gradual rise in blood sugar levels compared to refined carbohydrates. This slow release of glucose into the bloodstream helps prevent spikes in blood sugar, promoting stable glycemic control.

Can I eat oatmeal three times a day and lose weight? ›

Oats come with a number of health benefits, weight loss included. Did you know that you can eat oats for all three meals of the day in order to lose weight? That is because oats are rich in satiating fibre, which prevents hunger pangs and eliminates the need for you to snack between meals.

What's the difference between baked oats and oatmeal? ›

The difference between baked oatmeal and baked oats is all in the texture. And getting that cake-like texture comes from adding the egg, but also blending the ingredients well.

Should diabetics eat oatmeal? ›

A cup of cooked oatmeal (1/2 cup of dried oats) contains approximately 30 grams of carbs, which can fit into a nutritious meal plan for people with diabetes. Oatmeal is high in fiber and nutrients but low in saturated and trans fats and sugar and can help you maintain a healthy blood sugar level.

Is there a downside to eating oatmeal? ›

As it is bland in nature, overconsuming oats may lead to an increase in sugar intake. Opting for an oats-only diet may deprive your body of getting nourishment from other healthy food sources.

What happens to gut when you eat oatmeal every day? ›

Oatmeal is good for your gut.

Oats are a prebiotic food and the beta-glucan fiber helps feed the good bacteria. The fiber helps to keep you full for hours by slowing down digestion AND contributes to keeping bowel movements regular. A healthy gut decreases the risk for disease and inflammation.

Can you eat too much oatmeal? ›

"While oatmeal is sold as a healthy option for some things, it does have an impact on our metabolism, and I advise caution" in eating too much, says Naidoo. Oatmeal is also known to cause gas and bloating, which can be especially problematic if you have gastrointestinal issues such as irritable bowel syndrome.

Should baked oatmeal be refrigerated? ›

Feel free to add nuts or use fresh or frozen fruit instead of the dried fruit. Store the baked oatmeal in the refrigerator for up to 7 days. You can also freeze it for up to 3 months.

Can I use water instead of milk for baked oats? ›

It doesn't even have to be a milk—you can just use water, or a mix of yogurt and water, or applesauce and water, or keifer or whatever liquid you want to infuse your baked oatmeal with.

How long do baked oats last in the fridge? ›

Technique tips: The baked oats will keep well in an airtight container for 2 days at room temperature and up to a week in the fridge. You can freeze the baked oats before or after baking and it will keep for up to 3 months.

Is overnight oats or cooked oats better for weight loss? ›

Oats are rich in fiber content which not only aids digestion but also weight loss as it keeps you feel full for a longer time. Many people are confused these days about the healthiest version of oats. Well, overnight soaked oats are healthier than regular oats.

Are cooked oats easier to digest than overnight oats? ›

Uncooked oats are easier on the stomach

Once broken down, the levels of phytic acid in the oats decreases, allowing your body to better absorb the nutrients and digest them more efficiently. Healthline explains that phytic acid is a source of phosphorus in plant seeds, which helps the seed to grow.

Is it healthier to eat oats raw or cooked? ›

Although the benefits of oats are well-documented, you can get extra nutritional perks by eating them raw. The reason: Oats retain more of their nutrients when they're not exposed to heat, providing you with maximum benefits.

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